2025 Retreat
Relax. Release. Reconnect.
March 21st 2025 retreat
Riversdale Lodge Buckinghamshire
www.riversdalelodge.com.
Limited spaces. Email to register your interest.
Spring Equinox Retreat (yes it's the day after Equinox in 2025, but we'll still have all the beautiful rejuvenating energy of Equinox)
What better time to come together than Spring Equinox, where we welcome a return to the light and the celebration of new beginnings
Our SavingGraceYoga retreats are beautiful, soft, relaxing and restoring. They are a complete blessing. It would be lovely if you could join us.
Exchange £650 fully inclusive - just bring you 💖
💕 Restore & Revive 💕 March '23
This was the most amazing, incredible heart felt retreat that left us filled with love, togetherness, rest, laughter & joy.
After missing the past 2 years we thought we'd go for a little (a lot of) luxury for this retreat. We stayed in the most incredible house with indoor spa hall, hot tub, sauna and wonderful open fields with Alpacas and Goats.
Every en suite bedroom is so beautiful I wondered if retreaters would decide to stay in bed for the whole retreat!
We had 3 nights/4 days at this beautiful house/location just outside of Bath, arriving Monday 3.30pm (approx) to Thursday 3.30pm. All meals were provided by our superb plant based chef Caroline , who is amazing, using local ingredients where possible.
We also include soft juices, tea, coffee & fruit & snacks.
We shared calming and soothing yoga asana sessions with a mix of Hatha/Yin/Restorative. Together we practiced noble silence morning meditations, guided meditations, yoga nidra, breathwork, yoga philosophy, sound baths and of course free time to do as you please ... the Spa Hall kept calling!
Of course, sometimes we simply chose to soak up the luxury and do nothing, that too was perfect.
We were held in a safe nurturing space where there were no demands of us, where we reconnected, rested and settled as we all found the ease and softness within. We all found our reset button and came back to ourselves.
.jpg?etag=%2219d6c-67670778%22&sourceContentType=image%2Fjpeg&ignoreAspectRatio&resize=425%2B285&extract=6%2B5%2B389%2B280&quality=85)
.jpg?etag=%22237439-64ba999d%22&sourceContentType=image%2Fjpeg&ignoreAspectRatio&resize=1020%2B765&extract=46%2B28%2B974%2B737&quality=85)
January 2020
Arundel, Sussex
♥'Coming back to you - Rest & Release retreat'♥
Our retreat is in the wonderful Brooklands Barn, a stunning 19th century Sussex barn,
lovingly converted into a fabulous home and just 1 mile from beautiful Arundel.
You'll experience calming and soothing yoga asana classes, guided relaxations, meditation, yoga nidra, yin yoga and some beautifully wonderful sound therapy (and some lovely little surprises thrown in).
We will be fed truly glorious and nutritious food, locally sourced where possible, and organic.
There are some beautifully scenic walks if you choose.
Perhaps simply floating away in the heated pool or relaxing in the traditional outdoor sauna sounds like your way to calm and contentment.
The fire will be roaring, so if tucking yourself on the sofa with a good book sounds perfect, then do that too. This is your retreat to come back to you, resting and releasing.
You’ll spend your time here in a state of calm, rested relaxation coupled with a sense of re-energising.
This is a very special time to release yourself from all the demands made of you, just for a few days, you deserve it.
Keep shining ♥
Debbie ♥
www.brooklandsbarn.co.uk
DEBORAH
WHITMAN-JONES
Qualifications:
Hatha Yoga (BSY Distinction)
Yin Yoga Advanced (Sarah Lo)
Zen Yoga (BSY)
Pranayama Techniques (Phillip Xerri)
Breathwork & Meditation
Reiki (Okuden) British Academy of Reiki
Gong Training - About Gong
Advanced Meditation (currently)
Copyright @ All Rights Reserved