8 - 10th January 2021
♥'Coming back to you - Rest & Release retreat'♥
Our retreat is in the wonderful Brooklands Barn, a stunning 19th century Sussex barn,
lovingly converted into a fabulous home and just 1 mile from beautiful Arundel.
You'll experience calming and soothing yoga asana classes, guided relaxations, meditation, yoga nidra, yin yoga and some beautifully wonderful sound therapy (and some lovely little surprises thrown in).
We will be fed truly glorious and nutritious food, locally sourced where possible, and organic.
There are some beautifully scenic walks if you choose.
Perhaps simply floating away in the heated pool or relaxing in the traditional outdoor sauna sounds like your way to calm and contentment.
The fire will be roaring, so if tucking yourself on the sofa with a good book sounds perfect, then do that too. This is your retreat to come back to you, resting and releasing.
You’ll spend your time here in a state of calm, rested relaxation coupled with a sense of re-energising.
This is a very special time to release yourself from all the demands made of you, just for a few days, you deserve it.
Keep shining ♥